I can't believe it's been a year already. It seems like just yesterday I was over 300 pounds, depressed, sedentary, and lacking in basic self care.
I've lost over 130 pounds, started taking care of my skin, and became very active. I'm still not done I now got loose skin, still chasing the last bit of stubborn fat, and still learning. I kicked depressions ass but I may have exchanged it for body dysmorphia. Some days I still see myself as that same guy, hopefully that gets better with time.
You can change so much in just a year. You just have to take that first step and stay consistent.
Edit: The hair seems to be a big story here lol. Some say it's time to go bald, some say cut it and many others comparing me to jaqen h-ghar. I'm not sure what to do with it y'all seem split between extremes 😂.
Mods I see you deleting comments about the hair. If it's against the rules fine but you don't have to for my sake I'm fine with the suggestions.